What is one-on-one counseling?

1-on-1 counseling, also known as individual counseling is a therapeutic process in which a trained mental health professional works with an individual to address personal issues, emotional difficulties, or behavioral challenges. The goal of individual counseling is to provide a safe and confidential space for individuals to explore their feelings, thoughts, and behaviors, and to work towards personal growth, healing, and positive change.

During individual counseling sessions, the counselor or therapist and the individual engage in a collaborative and supportive relationship. The counselor helps the individual gain insight into their concerns, identify and understand patterns of behavior, and develop coping strategies or solutions for managing difficulties. The focus of individual counseling can vary widely, depending on the individual's needs and goals.

One-on-one counseling with Triumph? (Cost $99)

For over five years, Triumph has been a leading provider of therapy to individuals, small groups, and families in the Greater Philadelphia area. We have an assortment of highly qualified counselors who utilize an array of counseling styles and theoretical approaches. Uniquely, all Triumph mental health professionals are trained in solution focused brief therapy and culturally competent counseling practices. Our solution focused approach allows us to treat our clients in a short number of sessions if necessary, rather than prolonged sessions that have no expected end. We understand that some individuals want services that are immediately available to deal with short term issues. Our counselors are ready to make realistic treatment goals to help our clients get to their desired destinations. Book your appointment today to learn more..